GHS 'Express Yourself' Challenge 2021
From Mrs Martin & Mrs Danby (Wellbeing Officers)
The week of 1-7 February signifies World Mental Health week 2021. This years theme is ‘Express yourself’.
We can sometimes find it difficult to express our feelings, thoughts and emotions through words, but we can successfully do it through many other outlets.
There are endless ways to express yourself from art to exercise. Do what makes you feel good.
How do you express yourself?
Watch our video to find out more about the NGHS ‘Express yourself’ challenge (where there will be a prize for the winning entry from each year group) and to see how staff express themselves.
Mrs Martin & Mrs Danby